I have been taking a powdered nutrition supplement for a few weeks just to be healthier overall. The soy based formula is one of the nastiest things I have ever ingested in my lifetime. I was mixing the 3 scoops of powder with a small glass of juice...just thinking about it now makes me heave. My Babs suggested putting it into a smoothie and I did just that this morning...it's like 100 times better. Thank heaven for the bag of frozen blueberries from my mother-in-laws, the peaches given to us by one of Hubby's co-workers that I ended up freezing, & the rest of the strawberries picked on our annual family trip to the local strawberry patch. This will now be my breakfast of choice. Now I need to stock up on fruit!
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